AMPD- Kettlebell AMPD is a group fitness format that takes...

Body Tone Boot Camp is a high impact calories burning class aimed...

Rise & Grind Boot Camp- Rise & Grind is an interval training class...

Cardio abs- This 50 minute powerhouse cardio abs boot camp aims to...

Cardio-Blast combines a variety of cardio with strength training...

Cardio Kickboxing is a high-energy workout challenging beginners...

Commit Dance Fitness is a dance experience and so much more! We are...

Cranked Up Cardio - Rock Out Bmore Style with this Cardio Workout...

50 minute of fun choreography that includes jumping, turning...

ReggaeTone s is a workout that brings together not only fitness and...

An intense, heart-pumping class that promises to shred fat and...